Day 2 CVC [Creating Vital Conclusions]

Here is your 2nd day self coaching question – injoy…

Jan. 4th – What is my clear vision, my conclusion for my 2016 life? [Do the breathwork for the week given yesterday…..Invest time in stillness at least once today….begin to ease your way way into developing a daily pattern of paying attention to your best and better with these tools.

As you breathe deeper and slower begin to notice any resistance that might surface  and choose to write down what you observe without guilt or blame see if there are any old stories attached to the resistance.

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