Mindfulness Matters Now

Make A Difference – Breath by Breath!!

Tired of the energy pollution of meanness and hate? Let your peaceful, compassionate and joyful light shine no matter what. Join me and learn some practical techniques of KINETIC MINDFULNESS which is geared to help maintain greater balance, vibrant health and focused intention in daily living. The keys to successful living are being passionate

From The Heart of an awakened Soul – second dose

4AprilDavid Phears2 CommentsMindfulness, Uncategorized

The interesting thing about the medical field is that they are the greatest place to be ‘hooked up to’ when you are in an emergency or trauma situation. The equipment, professionals, medicine, protocol and care in my situation was exemplary. In both hospitals where I was fortunate enough to have been a patient, the floor

From the Heart of An Awakened Soul

30MarchDavid Phears1 CommentUncategorized

Wow if I had to describe a heart attack – it would be trying to describe sex but in a different direction. I’ve heard, read and thought about heart attacks from other people’s perspectives and I thought I kind of understood what it would be like. Well just like sex if you haven’t

Care Giver’s Conundrum

29MarchDavid Phears1 CommentUncategorized

THIS WAS WRITTEN THE DAY I HAD A HEART ATTACK – HMMMM I feel like I’m a pretty good person, these days anyway, and I like to believe that over the last almost seven decades I’ve learned a lot and given a lot while feeling an increasing sense of balance and desire to be of

Sign up to become your own Greater Good Guru with Kinetic Mindfulness!!

17MarchDavid PhearsUncategorized

This year of uncontrollable ‘election’ energy is bringing up strong feelings of separation, frustration, anger, fear and hopelessness. There is a great and clear universal call for conscious people to deepen their self care and daily centering practices in order to be a light unto a seemingly darkening world around them. Face it, even if you don’t do the

Grief is not a Thief

14MarchDavid PhearsUncategorized

Daylight savings is one of those nonsensical ‘have to’s’ that reminds me of how powerless I am in so many areas of daily living. I mean its not like I can just say NO to the clock! I can refuse to change my clock just because some faceless entity says it must be, but I will be caught out of

“Accepting Your Awesomeness”

2MarchDavid PhearsUncategorized

Accepting Your Awesomeness takes three things: Love Confidence Tool of Action How appropriate it is to find love – especially when you remember, rediscover and reconnect with the only source of love there is: Infinite Spirit within you, fully expressing itself through you. This love cannot be bought or sold, lost or taken…although

Motivated Monday!!

29FebruaryDavid PhearsUncategorized

Cookin’ with Forgiveness What does forgiveness mean to you? Do you know now that you can forgive others to free your own consciousness from chains of what used to be a lie about you and still is? Have you gained the wisdom to know that forgiving your self is the most loving thing you can

Motivated Monday!!

22FebruaryDavid PhearsUncategorized

FRAMING THE DESIRE When you have a valuable picture framed by professionals, they make sure that they honor your desires while observing the thing being framed to determine what would complement the painting, not overpower it or present too much of a contrast as an effect of that choice. In the realm of sports,

Thriving Thursday!!

18FebruaryDavid Phears1 CommentUncategorized

Rise Above The Labels I truly think the time is coming for a humungous shift in organized religion and divisionary dogma. Daily we see & experience wars, hate, distrust of government leadership, seemingly corrupt banking & justice systems and rigged stock markets all infected by a full blown plague of meanness and greed and