Yes day 11- and you are perfectly perfect just as you are – if not – it’s just a perspective – and you can change it..

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The key to true success is learning how to honor your own intuition.

  • Intuition is that invisible, ever present something that yearns to guide each of us to best and better.
  • Getting familiar with your own intuition takes a willingness to invest in stillness and develop an openness to this inner guidance.
  • Remember your breath/movement work for the week.



Self-coaching question:

Can I humble my ego with my stillness practice so that my intuition can rise?

When you affirm big, believe big, and pray big, big things happen.” – Norman Vincent Peale

For one-on-one coaching, contact Mindfulness Matters Now.


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