Day 6 of my free 30 day Conclusion Coaching program

  • Continue your D.F.B. [Daily Focused Breathing] practice.
  • Keep blending your breath and head movement while repeating your 2016 Conclusion on each inhale and each exhale …
  • Remember if you don’t have a personal 2016 conclusion yet – it is the word/energy vehicle that will carry you to success – go back to day 1 and then catch up – you can do this!!
  • Here is your self-coaching question for Jan. 6th.. Remember to write down your thoughts, responses and reactions:


What habitual belief or self-talk can I change to move in the direction of my awesome vision?

For one-on-one coaching, contact Mindfulness Matters Now.

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” – Marcel Proust

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