Day 4 CVC free 30 day project

Continue your D.F.B. [Daily Focused Breathing] practice.

  • Keep blending your breath and head movement while repeating your 2016 Conclusion on each inhale and each exhale …
  • Remember if you don’t have a personal 2016 conclusion yet – it is the word/energy vehicle that will carry you to success – go back to day 1 and then catch up – you can do this!!

Here is your self-coaching question for Jan. 6th.. Remember to write down your thoughts, responses and reactions:

Deep down do I truly feel that deserve this greater good 2016 Conclusion?

Why or why not?

Self-study leads towards the realization of God or communion with one’s desired deity.” – Yoga Sutras

For one-on-one coaching, contact Mindfulness Matter Now.

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