It’s not the 12th day of Christmas but the gifts from your work can be significant, meaningful and right on time!

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  • This day is yours to shape.
  • You shape your experience with a strong intention.
  • What, if anything could stand in your way of experiencing your day your way?


The tool of writing down your thoughts, ideas and feelings is as essential to this process as your continuing breath practices…keep on keepin’ on!

Self-coaching question –

Am I ready to look at challenges with a sense of appreciation for the appropriate self-educating opportunities that they all bring?

We were brainwashed.” – Marianne Williamson

For one-on-one coaching, contact Mindfulness Matters Now.

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