Make A Difference – Breath by Breath!!

                     Tired of the energy pollution of meanness and hate?

Let your peaceful, compassionate and joyful light shine no matter what.

Join me and learn some practical techniques of KINETIC MINDFULNESS which is geared to help maintain greater balance, vibrant health and focused intention in daily living.

The keys to successful living are being passionate about expressing your gifts and talents, freely creating the life you desire and totally aware of your chosen intentions.

The only thing that can block, delay or detour your best and better are errant thoughts that you may have unconsciously given energy to that don’t represent your highest good.

There are countless self-care tools that are either mental, emotional, spiritual or physical that you can learn to use in order to find your desired solutions as you master the art and science of joyful living.

KINETIC MINDFULNESS combines all of these components to provide definite and desired results in alignment with your personal vision, dream or goal.

There are three opportunities coming to the North San Diego County area where you can experience, practice and in-joy this unique technique.

Wednesday, Sept 20 6:45 – 7:45 @ Eve Café $10 – 575 S Coast Hwy 101

Friday, Sept 22 6:30 – 7:45 @ Yoga Oceanside $17 1830 Oceanside Blvd.

Saturday, Nov 4th  [A full workshop] 1 – 3 @ CommuniTea Yoga  – $25

609 Vista Way, Oceanside.

Now is the time to clear the lens of perception and truly let your light shine…hope to see you being you!

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